WV Walks: 30+ Minutes Daily

Be a Walking Team Member


What's Involved?

  • Commit to doing your best to walk 30+ minutes daily during the Challenge.

  • If needed, help recruit others to establish your 10-member team.

  • Keep a daily record of minutes walked (printable Personal Walking Record available for this purpose).

  • Report minutes walked each week to your Team Captain on Sunday but not later than 10 AM on Mondays. (Team Captains will instruct you on best way to do this.)

  • Do what you can (and have time for) to support your team, Team Captain, and individual members - especially walking daily yourself as often as possible.

  • Make it fun for yourself.
    • vary your route
    • take along friends and/or family members
    • have walking 'meetings' or visits